Prior to joining our 2022 rides please complete and return this FORM to rides@cyclesphere.co.uk

You only need to provide your consent once if you are happy for us to keep that consent record on file but obviously if details need updating like contact details, next of kin contact details, medical history etc please submit a new form with these changes.

Required kit list:

• Safe & well maintained bicycle (suited to the ride)
• Helmet
• Inner tube for the bike you are riding
• Clothing appropriate to the weather conditions & forecast
• Charged Lights (including red rear)

Recommended kit list for guided rides:

• Gloves
• Phone
• Puncture repair patches or kit
• Emergency tyre boot
• Power link + link tool if necessary
• Spare rear mech hanger – to suit the bike you are riding
• Zip ties
• Pump or mini pump if travelling lightweight and CO2 inflator
• Multi-tool with chain tool
• Tyre levers
• Pliers
• Spare clothing (conditions dependent but a minimum of a waterproof)
• Food and drink (to last for the length of the ride + emergency rations)
• ID
• Money
• Dry bag

Recommendation for additional kit for your own adventures:

• Map & Compass
• Suitable first aid kit.
• Lightweight survival blanket

Both the Breeze & Let’s Ride elements are managed via the British Cycling Let’s Ride programme: LET’S RIDE